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Low Carb Weight Loss Tracking Software
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My Photo
Album
At
first I tried Low-Fat. I weighed 260 pounds when I begin
low-fat eating in July of 1997 and was successful in
taking off about 80 to 85 pounds but was unable to
maintain the loss. While I was on low fat, I was
irritable, fatigued, sleepy and ravenous. After regaining
about 45 pounds of that weight I discovered Low-Carb.
Within a week all my symptoms had disappeared and I felt
fantastic. Best of all I was NOT hungry anymore. I have
enjoyed it so immensely that I have decided to remain on
Low-Carb permanently as a means of weight maintenance. So
the series of pictures below begin with me at my low-fat
lowest, then show my weight regain then there is a gap in
the middle where I reached a max of 225 pounds and then
begin to lose it again. The pictures resume with me at
197 pounds after I had lost 27 pounds. Those which follow
afterwards show the weight coming off slowly with Low-Carb.
Click on thumbnails
to enlarge images.
Use the "Back" button on your browser to
return to the menu.
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| Feb 5th 1998. Down 75 pounds
to 180 in 7 months on Low-Fat. |
July 5th 1998. Down 85
pounds to 170 in twelve months on Low-Fat. |
Nov 28th 1998. Back up 20
pounds to 190 in 5 months. 3rd Month off of
Low-Fat. |
Dec 25th 1998. Back up 25
pounds to 195 in 6 months. 4th month off of
Low-Fat. |
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| Aug 28th 1999. Down 27
pounds to 197 in just 10 weeks on Low-Carb. |
Sept 5th 1999. Down 28
pounds to 196 in just 11 weeks on Low-Carb. |
Nov 7th 1999. Down 39 pounds
to 185 in 5 months on Low-Carb. |
Nov 25th 1999. Down 41
pounds to 183 in 5 1/2 months on Low-Carb. |
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| Dec 25th 1999. Down 46
pounds to 178 in 6 1/2 months on Low-Carb. |
April 22nd 2000. Down 61
pounds to 163 in 10 months on Low-Carb. |
August 2000. Down 63 pounds
to 161 in 14 months on Low-Carb. |
November 2000. Down 64
pounds to 160 in 17 months on Low-Carb. |
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| March 2001. Down 67
pounds to 157 in 21 months on Low-Carb. |
May
2001. Down 69 pounds to 155 in 23 months on Low-Carb. |
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